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PGA Resort Events

May 19, 2014 - September 30, 2014

Walk With Us and The American Heart Association

7:00am Wednesday & Saturday
5:30pm Wednesday

PGA National Resort & Spa is inviting you to join our weekly walks. Every WEDNESDAY and SATURDAY from now through September, we will be walking 3 miles in support of healthier lifestyles and the American Heart Association! Everyone will meet at the Health and Racquet Club and the walk will start promptly at 7:00am on Wednesday and Saturday and 5:30pm on Wednesday. The walks are free and everyone is welcome.

If you wish to donate, all proceeds will go directly to the American Heart AssociationMore Info

Benefits to walking 30 minutes a day:

  • Reduce the risk of coronary heart disease
  • Improve blood pressure and blood sugar levels
  • Improve blood lipid profile
  • Maintain body weight and lower the risk of obesity
  • Enhance mental well being
  • Reduce the risk of osteoporosis
  • Reduce the risk of breast and colon cancer
  • Reduce the risk of non-insulin dependent (type 2) diabetes

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