Personal Training

The Health and Racquet Club is home to one of the most active personal training departments in Palm Beach County. Our professionally certified trainers can create and implement a workout program based on your needs and goals. We also offer body compositions as well as full fitness evaluations that test for body fat, BMI, strength and cardiovascular capabilities.

For information: 561-273-2908

Click here to view the Aerobics Schedule.

SPORTS PERFORMANCE PROGRAM

PGA National's dedicated team of sports specific training professionals have the capabilities to evaluate and assess physical restrictions, limitations, and injuries and to provide appropriate corrective exercise progressions. We specialize in golf and tennis specific injury prevention and training. Each new client will receive a full physical screening, as well as a fitness program to combat any restrictions that may hinder performance. In addition to the full screening and fitness program, all golfers will receive a membership to the TPI (Titleist Performance Institute) fitness website. From there, the screening results and the personalized exercise program can be accessed. Assessment will test for: Stability, Mobility/Flexibility, Balance, Strength, Posture, Power.

For more information and pricing contact Ken McDonald at 561-227-2591 or at extension 5680.

Click here for PDF Brochure

Tennis

PGA National Resort & Spa, combines a staff whose passion is tennis, along with 19 Fast Dry clay tennis courts, eleven of which are lighted. In addition to daily tennis drills and private instruction for all levels of players, we offer round robins and a multitude of Palm Beach County leagues and U.S.T.A. Adult and Senior teams. We are proud to offer video analysis of your lesson or match play. Private membership is also available at PGA National Resort & Spa. The Tennis Pro Shop is located within the Health and Racquet Club and showcases fashionable fitness and tennis attire, offering such brands as: LBH, Nike, Tail Tech, Polo, Under Armor, Wilson, Ellesse, and more. In addition, members and guests may take advantage of racquet stringing services, ball machine use, and the availability of racquet rentals.

The tennis courts are open 365 days a year (weather permitting)

Tennis play hours are Monday through Friday from 8:00 a.m. to 8:00 p.m. and weekends from 8:00 a.m. to 6:00 p.m.

Reservations are required for night play. Proper Tennis attire is required.

For more information please call 561-273-2909.

Click here for information on PGA Kid's Holiday Tennis Camp-December 26-29, 2011, January 2-5, 2012

Click here for information on Junior Tennis Programs- September 6,2011 – March 19, 2012

Click here for information on Adult Tennis Programs-September 6, 2011 – March 19, 2012

Croquet

Join the fun and learn the true tradition of Croquet: players wearing crisp "whites" tactically maneuvering their blue, red, black or yellow balls through strategically placed narrow white wickets.

The PGA National croquet complex features four full-size, USCA tournament quality croquet lawns and one practice/instructional area. Organized club games are held twice weekly.

The club hosts the famed international Peyton Ballenger Invitational Tournament each spring which is held in honor of Ms. Peyton Ballenger, a past champion croquet professional at PGA. She was one of only two female players that were invited to play against the British team.